Quick Answer: Which Guava Is Best?

What is red guava?

Red guavas are plump and round or pear-shaped measuring 6 to 10 centimeters in diameter.

The flesh ranges from pale rose to a deep pink or red and has a fleshy central cavity with dozens of small, edible seeds.

They have a sweet, tropical flavor with a hint of acid..

Which guava is best red or white?

The white-fleshed guava is high in antioxidants and the red-fleshed variety is even higher. Pink Guava contains naturally occurring class of organic pigment called carotenoid, the same pigment that gives carrots and tomatoes their distinct red color.

How many types of guava are there?

In today’s video we look at 3 popular guava varieties and how to care for the guava plants in your garden. The three varieties of guavas that are growing in our garden are: 1. Mexican White Guava 2. Ruby Red Guava 3.

What color is the inside of a guava?

Varying between species, the skin can be any thickness, is usually green before maturity, but may be yellow, maroon, or green when ripe. The pulp inside may be sweet or sour and off-white (“white” guavas) to deep pink (“red” guavas).

Can we eat apple with guava?

Also asked, can we eat apple and guava together? Try not to mix acidic fruits, such as grapefruits and strawberries, or sub-acidic foods such as apples, pomegranates and peaches, with sweet fruits, such as bananas and raisins for a better digestion. For a similar reason, you should not mix guavas and bananas.

Which fruit is known as poor man’s fruit?

JackfruitJackfruit is also known as the poor man’s food in the Eastern and Southern part of India. It is a rich source of vitamin’ A’, ‘C’ and minerals. Jackfruit can be grown on a wide variety of soils but, it is grown well in a rich, deep, alluvial and well-drained soil.

Which is the best guava in India?

The popular varieties of guava grown in India are Sardar, Allahabad Safeda, Lalit, Pant Prabhat, Dhareedar, Arka Mridula, Khaja (Bengal Safeda), Chittidar, Harija etc. Hybrid varieties like Arka Amulya, Safed Jam and Kohir Safeda were also developed.

Can you eat guava skin?

Feel free to simply rinse the guava off and dive in, eating the rind and the seeds. In fact, the rind of a guava has more vitamin C than an entire orange. … Sometimes they have tougher seeds that you may find unpleasant—though they are completely edible.

Is Guava good for weight loss?

Guavas are a weight-loss-friendly food. With only 37 calories in one fruit and 12% of your recommended daily fiber intake, they are a filling, low-calorie snack (13). Unlike some other low-calorie snacks, they are packed with vitamins and minerals — so you aren’t losing out on important nutrients.

Which city is famous for guava?

AllahabadGuavas – Allahabad The development of guava in Allahabad is a standout amongst the most imperative guava delivering district of the nation. A zone of 2.03 lac hectares is utilized for guava generation in Allahabad, trailed by Punjab, Lucknow, and Maharashtra.

How much does a guava cost?

Guava Prices—The average FOB (Homestead) pink guava price (price at the packinghouse) is estimated at $2.00/ pound; this is the average price growers received from the packinghouses in 2016.

What is the difference between Guava and Guava?

The difference between a guayaba and a guava is basically phonetic–both refer to the same plant. This fruit is the product of the guava tree, which is part of the myrtle family (Myrtaceae), genus Psidium—consisting of 100 species of small trees and tropical shrubs.

How many guavas can you eat a day?

One guava makes up one of the 4-5 recommended servings of fruit per day. Like many fruits, guava has a significant amount of sugar in it, and it’s important to moderate your sugar intake.

What color is a guava?

A guava is an edible tropical fruit with either a yellow or light green skin color and flesh that can either be white, pink, or dark red. It has edible seeds and has numerous health benefits.

Is Guava good for lungs?

The juice from raw guavas is very beneficial in curing cough and cold. It gets rid of the mucus and disinfects the respiratory tract, throat and lungs.

Is Guava better than Apple?

Apples have a quarter of the antioxidants in guavas, while bananas – the fruit of athletes – have just a tiny fraction with 30 mg per 100 grams.

What is the season for guava fruit?

Guavas are harvested throughout the year (except during May and June) in one or the other region of the country. However, peak harvesting periods in north India are August for rainy season crop, November- December for winter season crop and March-April for spring season crop.