Quick Answer: Which Soda Has The Most Sodium?

What is the most unhealthy soda?

The top 5 unhealthiest sodas are…Sierra Mist Cranberry Splash.Wild Cherry Pepsi.Fanta Orange.Mountain Dew.Mellow Yellow..

What is the #1 soda?

According to Beverage Digest, Coca Cola is by far the best selling soda in the United States.

What is the healthiest soft drink?

13 soft drinks ranked best to worstWater. … Tea or coffee without sugar. … Sugar-free drinks e.g. sugar-free cola, sugar-free lemonade, and no-added-sugar squash. … Fruit juice (150mls) … Tea/coffee with added sugar. … Fruit juice drink with added sugar. … Squash with added sugar. … Fizzy lemonade, fizzy orange and ginger beer (standard versions made with sugar)More items…

Is sodium in soda bad for you?

It can increase your risk of having a stroke by nearly 50% On the low side, you can expect to drink 12 milligrams of sodium and on the high side that number can be more than 5 times as high. Since it is recommended to consume no more than 2,300 milligrams of sodium per day, 1 can may seem harmless.

Are eggs high in sodium?

Foods like fresh vegetables, fruits, most dairy products, eggs and unsalted nuts are naturally low in sodium.

What food has the most sodium?

High-Sodium FoodsSmoked, cured, salted or canned meat, fish or poultry including bacon, cold cuts, ham, frankfurters, sausage, sardines, caviar and anchovies.Frozen breaded meats and dinners, such as burritos and pizza.Canned entrees, such as ravioli, spam and chili.Salted nuts.Beans canned with salt added.

Which soda has lowest sodium?

What diet soda has the lowest sodium?Product NamePackage Size (Serving Size Shown)Sodium (mg per serving)Diet Mtn Dew20 fl oz (20 fl oz)85Diet Mtn Dew24 fl oz (12 fl oz)50Diet Mtn Dew33.8 fl oz (12 fl oz)50Diet Mtn Dew67 fl oz (12 fl oz)50Apr 29, 2020

What drinks are high in sodium?

Sodium ComparisonProduct NamePackage Size (Serving Size Shown)Sodium (mg / %DV per serving)Brisk Diet Lemon Iced Tea12 fl oz (12 fl oz)80mg 4% DVBrisk Fruit Punch12 fl oz (12 fl oz)80mg 4% DVBrisk Iced Tea & Blueberry Lemonade33.8 fl oz (8 fl oz)80mg 3% DVBrisk Iced Tea & Cherry Limeade33.8 fl oz (8 fl oz)75mg 3% DV90 more rows

Does Coca Cola have sodium?

What else is in Coke? Salt — 55mg of sodium per can.

Does 7 UP have sodium?

7-Up Soft Drink contains no caffeine and now has no artificial ingredients or preservatives, and only half the sodium as before. It is distributed by the 7-Up/Dr. Pepper company. The company promotes the product as having a crisper, more refreshing lemon-lime taste than before.

What is the healthiest soda?

11 Sugar-Free Sodas That Are Actually HealthyZevia Zero Calorie Soda, Cola.Virgil’s Zero Sugar Root Beer.Reed’s Zero Sugar Real Ginger Ale.Bubly Sparkling Water, Cherry.Spindrift Lemon Sparkling Water.Poland Spring Sparkling Water, Lemon Lime.LaCroix.Perrier.More items…•

What is the most selling soft drink in the world?

Coca-ColaCoca-Cola is the world’s most famous and best decorated soft beverage in all Coca-Cola products. Coca cola is the most selling soft drink in the world.

Is Coke Zero high in sodium?

Coke Zero contains no fat, no carbohydrates, no sugars, no protein, practically no minerals (aside from a very low amount of potassium), no calories and only 40 milligrams of sodium; around 2 percent of your daily guideline amount.

Is Sprite and 7 Up the same?

Sprite is a product brand of Coca-Cola Company whereas 7 UP is the brand of Pepsi Cola Company.

Is there sodium in Pepsi?

The main ingredients of Pepsi-Cola [5] are high-fructose corn syrup, sugar, colorings, phosphoric acid, caffeine, citric acid, and natural flavors. It contains 9.8 mg/liter of sodium and 42.3 mg/liter of potassium.

What are the six salty foods?

Salty Six: Foods with Surprising Amounts of SodiumProcessed meats. These tasty cuts are the primary source of sodium in the American diet.Pizza and pasta sauces. The low-sodium product choices for your favorite homemade pizza and pasta dishes are expanding all of the time.Bread. … Soup. … Salt seasonings. … Chicken.

Which soda has the least sugar?

Here are 8 low or no sugar companions for your favourite soft drinks:Coca-Cola Classic.Sprite.Dr Pepper.Fanta.Lilt.Powerade.Oasis.Schweppes.

What is a dirty soda?

In Utah, a Mormon-heavy state where coffee and booze are largely taboo, a different breed of mixologist has emerged, giving teetotaling residents a fix at so-named “dirty soda” shops. … (The customer’s favorite order is a 32-ounce cup of “Dirty” Dr Pepper: soda with coconut syrup, half-and-half, and lime.)

Is Mountain Dew worse than soda?

It’s no secret that soda is bad for your teeth, but some are a lot worse than others. Turns out, citrus-flavored sodas like Mountain Dew can have more teeth-rotting power than most colas. … Mountain Dew has more sugar than Coke or many other drinks. It has more caffeine than Coke at nearly 40% more than Coke.

Is 7up healthier than Sprite?

While a can of 7UP has the same amount of calories as a can of Sprite and boasts the same all-natural, lemon-lime flavor, they’re quite distinct from each other in a number of ways, starting with their histories (via 7UP and The Coca-Cola Company). 7UP was created back in 1929 by Charles Leiper Grigg.

What does 7 UP taste like?

And while 7 Up has a fairly standard lemon-lime flavor, the “citrus” flavor of dnL is that of lime-lemon, (primarily lime flavored with a hint of lemon).